“Looking For Low Back Pain Treatment In Aurora Colorado?”
*If you’re looking for back pain treatment in Northglenn CO, we are now open for business and we welcome all new patients and walk-ins. Please take note of the Northglenn CO address: 11411 Pearl St. Northglenn, CO 80233 – thanks for your visit and we hope to treat you soon.
If you came here looking for low back pain treatment in Aurora you came to the right place!
Most people have experienced back pain sometime in their lives. The causes of back pain are numerous; some are self-inflicted due to a lifetime of bad habits.
Other back pain causes include accidents, muscle strains, and sports injuries. Although the causes may be different, most often they share the same symptoms.
Symptoms of back pain in Aurora can include:
- Persistent aching or stiffness anywhere along your spine, from the base of the neck to the tail bone
- Sharp, localized pain in the neck, upper back, or lower back – especially after lifting heavy objects or engaging in other strenuous activity, (pain in the upper back can also be a sign of a heart attack or other life-threatening conditions.)
- Chronic ache in the middle or lower back, especially after sitting or standing for extended periods
- Back pain that radiates from the low back to the buttock, down the back of the thigh, and to the calf and toes.
- Inability to stand straight without having pain or muscle spasms in the lower back
Call Your Doctor About Low Back Pain Treatment In Aurora If:
- You feel numbness, tingling, or weakness in your groin, arms or legs; this may signal damage to the spinal cord. Seek immediate medical help.
- The pain in your back extends downward along the back of the leg; you may be suffering from sciatica.
- The pain increases when you cough or bend forward at the waist, this can be the sign of a herniated disc.
- The pain is accompanied by fever, burning during urination, or frequent and/or urgent urination. You may have an infection.
- You begin to have problems controlling your bowels or bladder, seek immediate medical help.
Other “red flags” that could point to a serious back pain problem include:
- A history of cancer
- Unintentional weight loss
- You have been steroids or medication that weakens your immune system
- A history of trauma
- Pain that is getting worse and does not get better after you rest
- Pain that has lasted more than a month
- Nighttime pain
- Unresponsive to earlier back pain therapies
- A history of IV drug use
Low back pain treatment in Aurora CO is often sought out by patients. Low back pain is a fact of life. Just about everybody will suffer from it sooner or later. One of the main causes of back pain, whether acute or chronic, is low back strain during an accident.
So what is low back strain? A series of muscles and ligaments in your back hold the bones of your spinal column in place. You can strain these muscles by stretching them too far, causing tiny tears in the tissue. The muscles are then weakened, so they may not be able to hold the bones of your spinal column in place correctly. The spine becomes less stable, causing low back pain.
And because nerves stretch out from the spinal cord throughout the entire body, low back strain can cause pain in areas other than your back.
Low back pain treatment in Aurora along with lower region strain can be caused by:
- Extreme physical exertion.
- Bending or crouching repeatedly.
- Lifting heavy objects of you are not in shape.
It can also be caused by emotional stress, improper posture, being overweight, out of shape, or sitting in the same position for long periods of time. Even a severe cough can result in low back strain. Keep in mind that low back strain can’t be blamed for all back pain. There are many other causes, like slipped discs, fractures, pinched nerves, arthritis, and infections.
Symptoms of low back strain include:
- Pain and stiffness in the back.
- Pain in the buttocks and the legs, often in the back of the thigh.
- Pain that worsens when bending, stretching, coughing, or sneezing.
Since some symptoms or low back strain are similar to those of more serious conditions, it’s important to get checked out by a doctor. Any numbness and weakness in your legs, or bowel and bladder problems, can be a sign of nerve damage – and that needs immediate medical attention.
To diagnose strain your doctor will give you a thorough exam before undertaking any low back pain treatment in Aurora. You may also need X-rays, MRIs (Magnetic Resonance Imaging), and CT scans. These extra tests may only be needed if your pain doesn’t go away on its own or with conservative treatment.
When Will Your Lower Back Strain Feel Better?
Recovery time depends on how serious your low back strain is. Mild cases may resolve in a couple of days. It can take many weeks for more serious strains.
Remember that everyone heals at a different rate.
Once back pain is gone, your doctor will probably want you to start a regular exercise routine. This will get your back muscles stronger and more limber. It will help you recover, and reduce your odds of lower back strain in the future. Your doctor will probably want you to take up low impact sports, like swimming or using a stationary bike.
Whatever you do, don’t rush things. Don’t try to return to your previous level of physical activity until:
- You can move as easily – without stiffness – as you did before your injury.
- You feel no pain when you bend, twist, walk, run, and jump.
If you start pushing yourself before your low back strain is healed, you could end up with chronic back pain and permanent injury.
How Can I Prevent Low Back Strain?
Here are some tips to help you avoid low back strain:
- If you feel low back pain during physical activity, stop.
- If you feel low back pain within a day of stepping up your workout, take it easy for a few days.
- Get your back in shape. Exercise and stretch your back muscles regularly.
- Avoid sleeping on your stomach. Sleep on your back or your side, and wedge a pillow under or beneath your legs.
- When picking up something heavy, bend at the knees, not at the waist.
- Lose weight if you are overweight.
- Adopt good posture. Sit straight in chairs, with your back against the chair’s back.
Lastly, to get the best low back pain treatment in Aurora, contact your pain relief experts at Injury Rehabilitation Specialists and get the pain management you need to overcome back pains for good.